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Whether or not you have ADHD, if you’re a deep thinker, fast processor, high achiever — someone who's been pushing through, holding it together, and hiding the parts of yourself that don’t “fit” — you’re in the right place.
My coaching supports people who are ready to step out of chronic fight-or-flight and into a more honest, regulated, and aligned version of their life. We’ll get into the real stuff — the patterns, the pressure, the protective armor — and we’ll probably laugh a lot more than you’d expect. This is deep work, but it doesn’t have to feel heavy every step of the way.
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